• Ya kamata masana'anta su kasance masu jin daɗi da numfashi

Saboda kuna yin yoga, jikinku zai yi gumi da yawa.Idan tufafin yoga ba su da numfashi, zai zama mara dadi.An ba da shawarar kada a zabi auduga mai tsabta da lilin auduga.Saboda auduga da lilin suna numfashi amma ba su da ƙarfi, wannan bai dace da yoga ba sosai!Ana bada shawara don zaɓar "spandex” yadudduka da lycra yadudduka.Irin wannan masana'anta gabaɗaya yana da mafi kyawun numfashi da saurin ɗaukar danshi.Don haka lokacin zabar tufafin yoga, zaku iya kallon abun da ke cikin masana'anta kuma ku zaɓi zaɓi.

• Dole ne masana'anta su kasance mai shimfiɗa

Ayyukan Yoga gabaɗaya ba a ba ku shawarar zabar suturar yoga mara kyau ba, saboda suturar suturar da gaske ba ta da daɗi.Kuma ba a ba da shawarar wando na yoga don zaɓar sako-sako ba, yana da kyau a zaɓi nau'in gyaran jiki.Domin sana'ayoga wandozai iya sauƙin ganin layi, yanayi da shugabanci na tsokoki.An tsara wando yoga masu sana'a tare da shimfiɗar yoga da kanta don cimma tasirin horo.Sanye da wando maras kyau, to ba za ku iya sanin ko gwiwowinku sun yi yawa ba ko kuma tsokar ƙafafu na sama da na ƙasa suna tafiya cikin tsari.Kuma wannan ba shi da kyau ga aikata ku

• masana'anta mai dacewa da fata