Rigar wasanni mai laushi da kyakkyawa ta dace sosai don yoga, motsa jiki, aiki ko nishaɗi a gida.
KYAUTA DA KYAUTA:
1. Shaye gumi, bushewa da sauri, numfashi.
2. Babban Ƙarfafawa, dadi, taushi kuma ba sauki ga nakasawa ba.
3. Yi amfani da masana'anta masu inganci don tabbatar da cewa a cikin sawa zai kasance mai numfashi, mai daɗaɗɗen danshi, mai daɗi kuma ba za a iya gani ba yayin lanƙwasa ko motsa jiki.
1. yoga bran wasan mu an tsara shi tare da tsayin daka ga mata, kare siffar ku, jin dadi a wasanni.
2. Ƙarfafa ƙungiyar ƙira, bi yanayin kowace shekara, ƙaddamar da sabon salo.Salon sabuntawa da sauri